CrossFit TILT

Saturday, 5/15/2021

Barbara

5 rounds of
20 Pull-ups 
30 Pushups 
40 Sit-ups 
50 Squats
R...

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CrossFit TILT

Thursday, 5/13/2021

Adams

AMRAP 20

Teams of 2

15 KBS

12 Box Jump

9 V-Up

Full round then switch 



Box...

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CrossFit TILT

Wednesday, 5/12/2021

WLW

5 sets of Snatch Grip Deadlift + Snatch Pull + High Hang Snatch + OHS

5 set...

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CrossFit TILT

Tuesday, 5/11/2021

Wiley

AMRAP 3 x 5
200m Medball Run
Max Wall Balls or Max Medball Cleans
Rest 1 mi...

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CrossFit TILT

Monday, 5/10/2021

Pilot

75 Power Clean
300 Double Unders

Box Brief

“Healthy May” Challenge has begu...

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