CrossFit TILT

Friday, 4/16/2021

Galehead

120 Thruster @ 45/35
120 Calories 

Box Brief

Box Brief
TILT Town Mee...

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CrossFit TILT

Thursday, 4/15/2021

Flume

AMRAP 20

Teams of 2

You go I go

8 KBS

4 T2B

2 BJO



Box Brief

Box Brief

TILT Town ...

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CrossFit TILT

Wednesday, 4/14/2021

WLW

5x1 - Muscle Clean + Strict Press
5x1 - Power Clean + Push Press
5x1 - Squat...

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CrossFit TILT

Tuesday, 4/13/2021

Carrigan

3 rounds of 

15 Goblet Squat

12 Pull-ups 

50 Double Unders


Rest...

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CrossFit TILT

Monday, 4/12/2021

Boat Race V2

Boat Race V2
3 rounds
500m Row or 1000m Bike
20 Burpees
400m Run
Rest ...

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CrossFit TILT

Saturday, 4/10/2021

Cindy

Cindy
AMRAP 20
5 Pull-ups
10 Push-ups
15 Air Squat

Box Brief

Box Brief

TILT Tow...

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