Cabot

Calories
40/28 
Rest 1:30
60/42 
Rest 1:30
80/56 
Rest 1:30
100/70
Rest 1:30
120/84
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Box Brief

Box Brief

TILT Town Meeting Thursday 4/15 @ 8 PM. Normal ZOOM link!
Birthday Bash going down 4/24 @ 5 pm ... ClickHERE
April Strength and Conditioning Seminar with Coach Brian! Click HERE
Questions about our outdoor overflow plan for our capacity classes? ClickHERE
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury

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Comments

Derek Gaul

Derek Gaul 6 days, 12 hours ago / Reply

Cabot: 28:38

Corey MacPherson

Corey MacPherson 1 week ago / Reply

Cabot: 32:33
Notes: Calories 40 Row (2:14) Rest 1:30 60 Bike (3:55) Rest 1:30 80 Row (5:10) Rest 1:30 100 Bike (7:15) Rest 1:30 120 Row (8:29)

Jeffrey Donovan 1 week ago / Reply

Cabot: 31:29.500

Carter Austin-Bradley

Carter Austin-Bradley 1 week ago / Reply

Cabot: 22:26
Notes: Ski

Michael Horn 1 week ago / Reply

Cabot: 26:36

Michael Horn 1 week ago / Reply

Cabot: 26:36

Katie Hendershott

Katie Hendershott 1 week ago / Reply

Cabot: 26:29
Notes: 400/600/800/1000/1200 run

Bior Guigni

Bior Guigni 1 week ago / Reply

Cabot: 30:30
Notes: Timed plus 90sec 24:30 2:30 / 22 3:15 / 27 5:00 / 41 6:15 / 49 7:30 / 59

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