#WLW

3 x 5 Strict Press
3 x 3 Push Press
3 x 1 Push Jerk
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Box Brief

“Healthy May” Challenge has begun! Click HERE for all the details!
TILT Tussle - Coach Eddie vs. Kat - Thursday, May 13th @ 7pm on Zoom
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up
24 Heroes Event is coming up! Click HERE to donate and for all details

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Comments

Patrick Piro 1 week, 1 day ago / Reply

#WLW: 220 lbs

Michael Horn 1 week, 2 days ago / Reply

#WLW: 125.0 lbs
Notes: 85, 105, 125

Corey MacPherson

Corey MacPherson 1 week, 2 days ago / Reply

#WLW: 115 lbs
Notes: SP 85/85/85 PP 95/95/105 PJ 105/115/115

Mike Colvin 1 week, 2 days ago / Reply

#WLW: 245 lbs

Tracy Horn 1 week, 2 days ago / Reply

#WLW: 115 lbs
Notes: Strict press 45-55-55 (gr, forgot this was 3x5 and not 5x5) Push press 55-85-95 Push jerk 95-105-115

Stephen Simmons 1 week, 2 days ago / Reply

#WLW: 165 lbs
Notes: 105 / 145 / 165

Derek Gaul

Derek Gaul 1 week, 3 days ago / Reply

#WLW: 285 lbs
Notes: SP - 135 PP - 205 PJ - 285

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