CrossFit TILT

Friday, 4/9/2021

Monroe

Teams of 2

AMRAP 20

2/2, 4/4, 6/6...

Kettlebell Swing

Box Jump



Box Brief

Box ...

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CrossFit TILT

Thursday, 4/8/2021

Cabot

Calories
40/28 
Rest 1:30
60/42 
Rest 1:30
80/56 
Rest 1:30
100/...

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CrossFit TILT

Wednesday, 4/7/2021

Weightlifting Wednesday

5 x 1 Muscle Snatch
5 x 1 Power Snatch
5 x 1 Squat Snatc...

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CrossFit TILT

Tuesday, 4/6/2021

Bond

21-15-9
Medball Jump Squats
Toes to Bar
Burpees

Box Brief

Box Brief

TILT Town M...

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CrossFit TILT

Monday, 4/5/2021

Owl's Head

AMRAP 20

400m Run

Max Strict Press @ 95/65



Box Brief

Box Brief

TILT Town...

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CrossFit TILT

Sunday, 4/4/2021

Box Brief

Box Brief

TILT Town Meeting Thursday 4/15 @ 8 PM. Normal ZOOM link!
Bi...

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CrossFit TILT

Saturday, 4/3/2021

ReleaseMe

10 DB HPC + J

10 DB HPC + J
20 Pull-ups

10 DB HPC + J
20 Pull-ups
40 Cals...

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