CrossFit TILT

Tuesday, 4/27/2021

Pierce

3 rounds of 
400m Run
12 Deadlifts @ Bodyweight
21 Burpees

Box Brief

“H...

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CrossFit TILT

Monday, 4/26/2021

Osceola

AMRAP 7

30 Double Unders

15 Hang Power Snatch @ 75/55


Rest 3 min


AMRAP 7

30...

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CrossFit TILT

Sunday, 4/25/2021

SUndae Fundae

5x5 - Tempo Back Squat 1311
1 - Down
3 - Bottom
1 - Stand
1 - Top

3x1...

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CrossFit TILT

Saturday, 4/24/2021

Lafayette

10-9-8-7-6-5-4-3-2-1
Power Clean
200m Run

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CrossFit TILT

Thursday, 4/22/2021

Isolation

26/20 Cals

13 Goblet Squat

22/17 Cals

11 Goblet Squat

18/14 Cals

9 Goblet...

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CrossFit TILT

Wednesday, 4/21/2021

WLW

OTM x 7
3 High Hang Power Snatch
Rest 3 
OTM x 7
2 Hang Power Snatch
Rest ...

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