Memberships

Unlimited Monthly - $209

  • Unlimited access to to the gym and all classes. No limits on visits each month. Membership renews monthly.

Personal Training Packages

Macro Prescription

  • 1 Attendance Pack

    -Macros assigned - One time
    -No Coaching


Macro Prescription/Nutrient Timing

  • 1 Attendance Pack

    -Macros assigned - One time
    -No coaching
    -Nutrient timing based on current workout schedule

30 Minute Nutrition Consultation

  • 1 Attendance Pack

    -Need help setting your goals?
    -Do you have individual nutrition questions?
    -Personal dietary requirements/restrictions (vegetarian, dairy free, vegan, macros)
    -1:1 meeting to discuss any nutrition topic of your choice


4 Week Basic Nutrition

  • 1 Attendance Pack

    -45 Minute Client Consultation
    -Initial Body Comp Analysis
    -Detailed goal assessment and setting
    -Personalized nutrition plan
    -Three 30 Minute weekly check-ins
    -4 Weeks of personal nutrition coaching
    -Unlimited email support

4 Week Premium Nutrition

  • 1 Attendance Pack

    -45 Minute Client Consultation
    -Initial Body Comp Analysis
    -Detailed goal assessment and setting
    -Personalized nutrition plan
    -Three 30 Minute weekly check-ins
    -4 Weeks of personal nutrition coaching
    -Customized accountability
    -Unlimited email support
    -Unlimited support via text
    -Biweekly food log review

    *Discounted rate for 3 month commitment- $400/3 months


4 Week Advanced Nutrition

  • 1 Attendance Pack

    -45 Minute Client consultation
    -Initial Body Comp Analysis
    -Detailed goal assessment and setting
    -Personalized nutrition plan
    -Three 30 Minute weekly check-ins
    -4 Weeks of personal nutrition coaching
    -Customized accountability
    -Unlimited email support
    -Unlimited support via text/call
    -Weekly food log review
    -Help with meal plans, shopping lists, recipes, cooking tips and tricks

    *Discounted rate for 3 month commitment- $515/ 3 months


3 Month Premium Nutrition

  • 1 Attendance Pack

    -45 Minute Client Consultation
    -Initial Body Comp Analysis
    -Detailed goal assessment and setting
    -Personalized nutrition plan
    -Three 30 Minute weekly check-ins
    -4 Weeks of personal nutrition coaching
    -Customized accountability
    -Unlimited email support
    -Unlimited support via text
    -Biweekly food log review

    *Discounted rate for 3 month commitment- $400/3 months

3 Month Advanced Nutrition

  • 1 Attendance Pack

    -45 Minute Client consultation
    -Initial Body Comp Analysis
    -Detailed goal assessment and setting
    -Personalized nutrition plan
    -Three 30 Minute weekly check-ins
    -4 Weeks of personal nutrition coaching
    -Customized accountability
    -Unlimited email support
    -Unlimited support via text/call
    -Weekly food log review
    -Help with meal plans, shopping lists, recipes, cooking tips and tricks

    *Discounted rate for 3 month commitment- $515/ 3 months